Water | 72.66g |
Energy | 146.0kcal |
Energy | 611.0kJ |
Protein | 21.62g |
Total lipid (fat) | 5.93g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 36.0mg |
Iron, Fe | 0.56mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 262.0mg |
Potassium, K | 423.0mg |
Sodium, Na | 46.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.113mg |
Riboflavin | 0.14mg |
Niacin | 7.23mg |
Pantothenic acid | 0.823mg |
Vitamin B-6 | 0.549mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 109.4mg |
Vitamin B-12 | 4.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 40.0??g |
Retinol | 40.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 135.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.73mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 9.0??g |
Vitamin D3 (cholecalciferol) | 9.0??g |
Vitamin D | 361.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.26g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.264g |
16:0 | 0.751g |
18:0 | 0.207g |
Fatty acids, total monounsaturated | 2.134g |
16:1 undifferentiated | 0.506g |
18:1 undifferentiated | 1.204g |
20:1 | 0.25g |
22:1 undifferentiated | 0.146g |
Fatty acids, total polyunsaturated | 1.992g |
18:2 undifferentiated | 0.206g |
18:3 undifferentiated | 0.157g |
18:4 | 0.119g |
20:4 undifferentiated | 0.133g |
20:5 n-3 (EPA) | 0.429g |
22:5 n-3 (DPA) | 0.232g |
22:6 n-3 (DHA) | 0.656g |
Cholesterol | 45.0mg |
Tryptophan | 0.242g |
Threonine | 0.948g |
Isoleucine | 0.996g |
Leucine | 1.757g |
Lysine | 1.985g |
Methionine | 0.64g |
Cystine | 0.232g |
Phenylalanine | 0.844g |
Tyrosine | 0.73g |
Valine | 1.114g |
Arginine | 1.294g |
Histidine | 0.636g |
Alanine | 1.307g |
Aspartic acid | 2.214g |
Glutamic acid | 3.227g |
Glycine | 1.038g |
Proline | 0.764g |
Serine | 0.882g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |